Food is often one of the first concerns when it comes to health and aging, and for good reason. What someone eats each day does more than satisfy hunger or support physical strength. Nutrition plays a meaningful role in brain health, memory, and overall cognitive function. Research consistently shows that certain nutrients and eating patterns can […]
Brain Health Diet: How Nutrition Supports Cognitive Function
5 Ways to Recharge When You’re Caring for a Parent with Dementia
Taking care of a parent with dementia or Alzheimer’s disease is a profound act of love, yet it can take an enormous emotional and physical toll. In the U.S. alone, more than 11 million family caregivers provide over 30 hours of care each week for a loved one living with dementia, often juggling this responsibility […]
Comparing the Costs: Retirement Community vs Aging in Place
Deciding between aging in place and moving to a retirement community is a major choice that impacts both lifestyle and finances. While staying at home may seem like the more familiar option, it’s important to weigh the true cost of maintaining a comparable lifestyle. Retirement communities offer convenience, social opportunities, and amenities that can enhance […]
Communicating with a Loved One with Memory Loss
Watching a loved one experience memory loss can be one of the most difficult challenges a family faces. Simple conversations that once flowed naturally may now feel confusing, repetitive, or even frustrating. Yet, finding ways to communicate is one of the most meaningful ways to preserve connection, provide comfort, and show love. As of 2025, […]
Focus On Wellness: 10 Healthy Habits for Better Brain Health
The Penn Memory Center at the University of Pennsylvania states that some changes to cognition and memory are normal parts of aging. However, a healthy lifestyle can not only maintain but can even improve brain health. The latest research shows there are several lifestyle habits that can promote brain health and preserve cognition. Whether you’re […]
The Role of Routine in Supporting Cognitive Health
When we think of keeping the brain healthy, we often picture crossword puzzles, memory games, or new learning challenges. While these activities certainly play a role, one of the most powerful tools for supporting cognitive health is surprisingly simple: routine. Establishing a steady rhythm to daily life provides structure, reduces stress, and reinforces habits that […]
Memory Care in Senior Living – When is the Right Time?
Assisted living memory care offers a safe, secure environment with specialized staff and programming to support individuals with memory loss. Staff are specially trained to provide reassurance and structure, helping residents feel calm, connected, and valued as their condition progresses. Memory care communities create stability for people with dementia through consistent routines and familiar surroundings […]
The Terraces at Tuckerman Lane Expands Memory Care in Bethesda
The Terraces at Tuckerman Lane in Bethesda, Maryland, has expanded its community and adopted Marquis Health Consulting Services’ Journeys memory care model to meet growing demand for dementia care. The program follows Alzheimer’s Association best practices, emphasizing person-centered care, clinical integration, and life enrichment. Led by geriatric specialist Dr. Ramani Nokku, the initiative features new […]
Retirement Community Living: A Day in the Life
Retirement communities today are far from the outdated idea of simply “slowing down.” Instead, they offer vibrant, thoughtfully designed environments where older adults can continue to grow, connect, and thrive. These communities are built around the needs and preferences of modern seniors, blending comfort and convenience with engaging daily routines. Whether it’s enjoying wellness programs, […]
The Terraces at Tuckerman Lane Launches Journeys Memory Care Program
The Terraces at Tuckerman Lane has introduced Journeys Memory Care, a comprehensive, person-centered program designed to support residents living with dementia. Led by Dr. Ramani Nokku, the new memory care neighborhood emphasizes evidence-based care, stage-specific enrichment, and enhanced team training across all departments. Residents benefit from a secure, home-like environment with therapeutic programming, family support […]
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Tuckerman Terraces
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5550 Tuckerman Ln
North Bethesda, MD 20852
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P: 301-897-8566