We are pleased to announce that Emebet Demissie, BSN-MSN, RN, has recently accepted the position of Wellness Director here at The Terraces at Tuckerman Lane! Emebet will be responsible for supervising the nursing staff as well as overseeing patient care here at The Terraces. Emebet graduated from Chamberlain University located in Virginia with a degree […]
Introducing Our New Wellness Director: Emebet Demissie, BSN-MSN, RN
How to Stay Healthy as You Age
The health benefits of staying active as you age are crucial. From lowering your risk of depression and enhancing your social wellbeing to improving strength and stamina – there are a lot of good reasons to keep moving and stay well connected with friends. For that reason, industry experts suggest just 30 minutes of light […]
Heart Health and Its Importance – Terraces of Tuckerman Lane Senior Living
Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]
Fall Prevention Tips From Tuckerman Senior Living
Did you know Every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]
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Tuckerman Terraces
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5550 Tuckerman Ln
North Bethesda, MD 20852
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P: 301-897-8566