Blog | The Terraces at Tuckerman Lane | North Bethesda

Downsize with Ease: A Guide for Seniors Transitioning to Senior Living

Posted July 20, 2023 – Updated February 13, 2025 by The Terraces at Tuckerman Lane

Are you ready to embark on a new chapter in your life surrounded by luxurious amenities, engaging activities, and compassionate care? Transitioning to a retirement community in North Bethesda like The Terraces at Tuckerman Lane is an exciting time filled with new opportunities and a chance to focus on the things that truly matter. As part of […]

Introducing Our New Wellness Director: Emebet Demissie, BSN-MSN, RN

Posted July 5, 2023 – Updated January 18, 2024 by The Terraces at Tuckerman Lane

We are pleased to announce that Emebet Demissie, BSN-MSN, RN, has recently accepted the position of Wellness Director here at The Terraces at Tuckerman Lane! Emebet will be responsible for supervising the nursing staff as well as overseeing patient care here at The Terraces. Emebet graduated from Chamberlain University located in Virginia with a degree […]

How to Stay Healthy as You Age

Posted February 14, 2023 – Updated October 23, 2024 by The Terraces at Tuckerman Lane

The health benefits of staying active as you age are crucial. From lowering your risk of depression and enhancing your social wellbeing to improving strength and stamina – there are a lot of good reasons to keep moving and stay well connected with friends. For that reason, industry experts suggest just 30 minutes of light […]

Heart Health and Its Importance – Terraces of Tuckerman Lane Senior Living

Posted February 14, 2023 – Updated January 18, 2024 by The Terraces at Tuckerman Lane

Many factors influence healthy aging and your heart health. Some of these, such as genetics, are not in our control. Others — like exercise, a healthy diet, going to the doctor regularly, and taking care of our mental health — are within our reach. Daniel Forman, MD, chair of the Section of Geriatric Cardiology at […]

Fall Prevention Tips From Tuckerman Senior Living

Posted February 14, 2023 – Updated January 18, 2024 by The Terraces at Tuckerman Lane

Did you know Every 11 seconds, an older adult is treated in the emergency room for a fall? For older adults, a fall can trigger a series of events that ultimately result in declining health and a loss of independence. Fortunately, most falls are preventable. According to Centers for Disease Control and Prevention (CDC) one out […]